3. Protect your eyes from the sun. Frequent sun exposure will tan your face, but the skin under your eyes tends to darken more. Wearing sunglasses will help protect the tender skin around your eyes and will also help you to squint less...thus helping to reduce eye wrinkles. You can also try using a mild sun screen product made for sensitive skin.
4. Maintain your overall health. Puffiness around your eyes and dark circles may be caused by insufficient vitamins and minerals in your diet. Make sure your diet includes green leafy vegetables like spinach and cabbage, or take a vitamin supplement that includes B12 and K.
5. Drink lots of water. Good for you anyway, adequate water consumption aids in proper blood circulation, which in turn will keep the large amount of blood vessels around your eyes in healthy condition.
6. Try using eye cream. Apply an eye cream that is high in vitamin K and retinol. Daily use will help reduce the bags and dark circles around your eyes. Alfred & Hoff specializes in men's eye cream. Click on their link below to find out more:
7. Seek advice from a pro. If your home eye care is not giving you good results, try seeking the advice of a dermatologist. You may have other health problems (like allergies) that are contributing to the dark circles or bags under your eyes. You may need prescription strength eye cream, or more drastic measures.
4. Maintain your overall health. Puffiness around your eyes and dark circles may be caused by insufficient vitamins and minerals in your diet. Make sure your diet includes green leafy vegetables like spinach and cabbage, or take a vitamin supplement that includes B12 and K.
5. Drink lots of water. Good for you anyway, adequate water consumption aids in proper blood circulation, which in turn will keep the large amount of blood vessels around your eyes in healthy condition.
6. Try using eye cream. Apply an eye cream that is high in vitamin K and retinol. Daily use will help reduce the bags and dark circles around your eyes. Alfred & Hoff specializes in men's eye cream. Click on their link below to find out more:
7. Seek advice from a pro. If your home eye care is not giving you good results, try seeking the advice of a dermatologist. You may have other health problems (like allergies) that are contributing to the dark circles or bags under your eyes. You may need prescription strength eye cream, or more drastic measures.
What do your eyes say about the condition of your health?
Eye Care
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Do you have dark circles, bags, and wrinkles around your eyes? Could be you are living life in the fast lane. Here are some easy tips for men to help reduce ugly eye problems.
1. Get enough sleep. Everyone is different when it come to the amount of sleep they require. Most men need 7 to 9 hours of sleep each night. Getting enough sleep will relieve your tired eyes and also help you reduce your feelings of stress.
2. Quit smoking. Smoking causes the blood vessels under your eyes to constrict and makes them more visible by darkening the skin around your eyes.
for help kicking your smoking habit.
2. Quit smoking. Smoking causes the blood vessels under your eyes to constrict and makes them more visible by darkening the skin around your eyes.
for help kicking your smoking habit.